My name is Sofija and I am coming  from Macedonia. I've been living  in Helsingborg, Sweden for 6 years, where my main profession as a freight forwarder led me to discover the profound benefits of yoga. After actively practicing for 5 years, my passion for yoga deepened, motivating me to become a certified yoga teacher.
This year i got certified yoga teacher from Yoga Alliance YACEP and GOYA for Chakra Balance, Yoga Nidra, Yin Yoga,  Ashtanga Yoga and my last certificate is for Yoga for Women's health teacher training for hormone balance.

This journey has empowered me to create a welcoming space at Harmony and Balance by Sofija, where women are encouraged to find inner peace and strength through yoga.

At Harmony and Balance by Sofija, we prioritize holistic wellness and provide a safe haven for women to cultivate harmony and balance in their lives. Through nurturing classes and personalized guidance, I aim to help each student tap into their inner resilience and grace. Join our community to experience the transformative power of yoga and embark on a journey towards greater well-being and self-discovery.